Self-Protection Beyond the Physical
Build unshakable confidence that transforms every aspect of your life.
Begin to RISE: Empower Yourself Beyond Physical Self-Defense
Self-protection is about much more than fighting—it's about maintaining your personal space, avoiding escalation, and living confidently. In my comprehensive course, you'll learn how to turn fear into confidence, transforming your vulnerability into unshakable strength. With these tools, you’ll not only gain control over your personal safety but also change the way you navigate life, relationships, and everyday situations.
It's time to rise and take control of your safety and your future.
Hey,
I'm Justina.
As a passionate advocate for personal safety and empowerment, I lead RISE Self-Protection with a mission to help women master assertiveness and boundary-setting.
Through my online self-defense course, boundary workshops, and engaging content, I offer practical tips and essential knowledge to help you navigate life confidently. Each resource is designed to enhance your ability to assert yourself and set clear boundaries in everyday interactions.
Focusing on preemptive strategies, I provide not just physical defense techniques but also the psychological tools needed for personal empowerment. Whether you want to boost your confidence or protect your personal space, RISE Self-Protection is your go-to for transformative learning and skill-building.
Your Personal Space Matters
This video is a must-watch for anyone looking to build confidence in setting and maintaining clear boundaries. Discover effective strategies to assert yourself, protect your personal space, and feel empowered in any situation, whether in daily interactions or more challenging circumstances.
In Person Classes
- Hands-on training
- Fight Simulation Drills
- Community
- Beginner-Friendly
- Great for ages 13+
Workshops/Retreats
- Practical Hands-on Learning
- Customized Content Created Specifically for Your Group
- Empowerment & Confidence
- Team-building
RISE SELF PROTECTION
RESOURCES
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