Self-Defense for Women and Girls
Driggs, Idaho
Wednesdays: Youth 4:30-5:30 | Adult 5:30-6:30
Saturdays: Youth 11:30-12:30 | Adult 12:30-1:30
In-Person Classes
- Practical Self-Protection Skills
- Confidence Building
- Holistic Approach
- Safe & Beginner-Friendly
- Ages 8-Adult
Workshops/Retreats
- Practical Hands-on Learning
- Customized Content Created Specifically for Your Group
- Empowerment & Confidence
- Team-building
Self-Protection Beyond the Physical
Build unshakable confidence that transforms every aspect of your life.
Begin to RISE: Empower Yourself Beyond Physical Self-Defense
Self-protection is about much more than fighting—it's about maintaining your personal space, avoiding escalation, and living confidently. In my comprehensive course, you'll learn how to turn fear into confidence, transforming your vulnerability into unshakable strength. With these tools, you’ll not only gain control over your personal safety but also change the way you navigate life, relationships, and everyday situations.
It's time to rise and take control of your safety and your future.
Your Personal Space Matters
This video is a must-watch for anyone looking to build confidence in setting and maintaining clear boundaries. Discover effective strategies to assert yourself, protect your personal space, and feel empowered in any situation, whether in daily interactions or more challenging circumstances.
RISE SELF PROTECTION
RESOURCES
FOLLOW RISE
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